ストレートネックを改善したい方へ| 鹿児島県鹿児島市　谷山のピラティスならMOMOQ 鹿児島

MOMOQ鹿児島で初めてのピラティス体験をしてきました。20代の私でも安心して参加できて、説明もわかりやすくてありがたかったです！動きが良くなったのを実感できて、ほんの少し未来の自分が楽しみになりました。同世代の人もたくさん通っているようで、雰囲気も親しみやすい。初めてでも気軽に行けるスタジオだと思います。身体を動かす楽しみを再発見できる場所ですよ！

(Translated by Google)
I had my first Pilates experience at MOMOQ Kagoshima. Even though I'm in my 20s, I felt comfortable participating, and the explanations were easy to understand, which I appreciated! I could really feel my movements improving, and it made me a little excited about my future self. There seemed to be a lot of people my age attending, and the atmosphere was friendly. I think it's a studio that anyone can easily go to, even if it's their first time. It's a place where you can rediscover the joy of moving your body!

仕事のモヤモヤを抱えながらMOMOQ鹿児島へ。レッスンしながら、笑って喋って。あースッキリ。笑いが多かったけど、きっと明日は生まれたての子鹿😆

(Translated by Google)
I went to MOMOQ Kagoshima with work-related frustrations weighing on my mind. We laughed and chatted while giving lessons. Ah, what a relief. There was a lot of laughter, but tomorrow I'll probably feel like a newborn fawn 😆

30代の母です。小学生の最強の習い事が気になって運動×英語のキッズクラスの体験に来ました。先生がとても子供たちに優しく、日本語も交えながら優しく説明して下さっていて楽しそうでした。以前通わせていた英会話教室では親はレッスン見学禁止でしたが、MOMOQ 鹿児島さんでは窓の外から見学することが出来て安心でした。待合もあるのでそこで待っていても良いですよとも言ってくださいました。(ピラティスと鍼灸も同じフロアにあるのでそれを受けても良いそうです。)

スタッフの皆さんの笑顔がとても素敵で、身体を動かしながら楽しく学べる雰囲気なのが嬉しかったです。終わったあと、初めて子供たちが次はいつ来るの？と言っていました。こんなに興味を持ってくれた習い事は初めてです。英語初心者の方でも安心して参加できると思うのでとてもオススメです！
大人クラスと親子クラスもあるのでいつか私も一緒に参加したいです。今後ともよろしくお願いいたします。

(Translated by Google)
I'm a mother in my 30s. I was curious about the best extracurricular activity for elementary school children, so I came for a trial lesson of their exercise x English kids' class. The teacher was very kind to the children, explaining things gently, even using Japanese, and they seemed to enjoy it. At the English conversation school my child previously attended, parents weren't allowed to observe lessons, but at MOMOQ Kagoshima, we could watch from outside the window, which was reassuring. They also said we could wait in the waiting area. (They also mentioned that Pilates and acupuncture are on the same floor, and we could take those as well.)

The staff's smiles were wonderful, and I was happy with the fun atmosphere that allowed children to learn while moving their bodies. After the class, for the first time, my children asked, "When are we coming again?" This is the first time they've shown so much interest in an extracurricular activity. I highly recommend it, as I think even beginners in English can participate with confidence!

They also have adult classes and parent-child classes, so I'd like to join them someday. Thank you for your continued support.

MOMOQ鹿児島でのピラティス体験が素晴らしかったです！スタッフの笑顔が印象的で、リラックスしてレッスンを受けることができました。鍼灸院併設で、腰痛や猫背、ストレートネックにも効果があると感じました。パーソナルレッスンのおかげで、説明がわかりやすく、動きや姿勢も良くなり、30代の私でも動きが改善されました。姿勢改善を求める方、ぜひ訪れてみてください。

(Translated by Google)
My Pilates experience at MOMOQ Kagoshima was wonderful! The staff's smiles were impressive, and I was able to relax during the lesson. Since it's attached to an acupuncture clinic, I felt it would be effective for lower back pain, poor posture, and straight neck. Thanks to the personal lesson, the explanations were easy to understand, my movements and posture improved, and even at my age (30s), my movements improved. If you're looking to improve your posture, I highly recommend visiting!

MOMOQ鹿児島でのピラティス体験、とても良かったです！50代の女性として、腰痛や姿勢の悩みがあったんですが、鍼灸院とピラティスを組み合わせたパーソナルレッスンで、姿勢も代謝もぐっと改善しました。特にスタッフの説明がわかりやすく、笑顔に癒されます。動きやすくなったし、症状も良くなってきて嬉しい限りです。楽しくトレーニングしたい方にぴったりだと思いますよ！

(Translated by Google)
My Pilates experience at MOMOQ Kagoshima was fantastic! As a woman in my 50s, I had back pain and posture issues, but the personalized lessons combining acupuncture and Pilates significantly improved both my posture and metabolism. The staff's explanations were especially easy to understand, and their smiles were very comforting. I'm so happy that I can move more easily and my symptoms are improving. I think it's perfect for anyone who wants to train in a fun way!

友人の勧めでMOMOQ鹿児島に行ってみましたが、大正解でした！30代の私はピラティスやヨガで姿勢と動きを改善したかったので、ここでの体験は嬉しかったです。説明がわかりやすく、動きが良くなり、姿勢も良くなったと感じました。スタッフの笑顔もとても感じが良くて、楽しい時間を過ごせました。さらに鍼灸院としても利用できるので、体のメンテナンスにはもってこいです。また行きたいと思っています！

(Translated by Google)
I went to MOMOQ Kagoshima on a friend's recommendation, and it was a great decision! As someone in my 30s, I wanted to improve my posture and movement through Pilates and yoga, so I was very happy with my experience here. The explanations were easy to understand, my movement improved, and I felt my posture had gotten better. The staff were all very friendly and I had a wonderful time. Plus, it also functions as an acupuncture clinic, making it perfect for body maintenance. I definitely want to go again!

MOMOQ鹿児島のピラティススタジオでの時間、本当に充実していました！鍼灸院も併設されているおかげで、腰痛や肩こり、むくみがしっかり改善されて嬉しいです。スタッフの笑顔が素敵で、説明もとてもわかりやすかったです。特にグループレッスンとパーソナルレッスンは、動きが良くなって姿勢も改善しているのを実感。60代の私でも安心して参加できました。健康運動が楽しくなる場所です！
孫がキッズ英会話に入会したので、今後も一緒に通うのが楽しみです。

(Translated by Google)
My time at MOMOQ Kagoshima's Pilates studio was truly fulfilling! Thanks to the attached acupuncture clinic, my lower back pain, stiff shoulders, and swelling have significantly improved, which I'm very happy about. The staff had wonderful smiles, and their explanations were very easy to understand. I especially noticed an improvement in my movement and posture during the group and personal lessons. Even at my age (60s), I felt comfortable participating. It's a place where exercise becomes fun!

My grandchild has joined the kids' English conversation class, so I'm looking forward to attending with them in the future.

20代でも通いやすいピラティススタジオを探していたところ、MOMOQ鹿児島を見つけました！スタッフの笑顔が素敵で、初めての私でも安心して通えました。レッスン後は、体の動きが良くなったのを実感できて、すごく嬉しかったです。初心者でもしっかりサポートしてくれるので、とてもオススメです。元気をもらえる空間なので、一度試してみる価値ありです！

I was searching for a Pilates studio that's welcoming to those in their 20s, and found MOMOQ鹿児島! The staff smiles are so nice, making it easy for a first-timer like me to feel comfortable. I definitely noticed my movement improved after the sessions, which was great. They support beginners really well, so I can highly recommend it. It’s a place that lifts your spirits, definitely worth giving it a try!

(Translated by Google)
I was looking for a Pilates studio that's welcoming to people in their 20s, and found MOMOQ Kagoshima! The staff's smiles are wonderful, making it easy for a first-timer like me to feel comfortable. I definitely noticed my movement improved after the sessions, which was great. They support beginners really well, so I can highly recommend it. It’s a place that lifts your spirits, definitely worth giving it a try!

MOMOQ鹿児島は、50代女性の私にぴったりの場所でした！ピラティスと鍼灸院が一緒になっていて、肩こりや腰痛、頭痛までケアしてもらえます。特に驚いたのは、パーソナルレッスンを受けることで、症状が良くなったことです。しかもダイエットにも効果があり、むくみ解消も実感できました。スタッフの笑顔も素敵で、通うのが楽しいです。日常の疲れを癒したい方にはおすすめしたいです！

MOMOQ Kagoshima was the perfect place for a woman in her 50s like me! The combination of Pilates and acupuncture clinic allowed me to address shoulder stiffness, back pain, and even headaches. I was particularly impressed with how my symptoms improved through personal lessons. It also helped with my diet and I could feel the relief in swelling. The staff's smile is good, making my visits always fun. Highly recommended for anyone looking to unwind and rejuvenate!

(Translated by Google)
MOMOQ Kagoshima was the perfect place for me, a woman in her 50s! It combines Pilates and acupuncture, offering treatment for shoulder stiffness, back pain, and even headaches. What surprised me most was how much my symptoms improved through personal lessons. It also helped with weight loss, and I noticed a reduction in swelling. The staff's smiles are wonderful, making my visits enjoyable. I highly recommend it to anyone looking to relieve everyday stress!

MOMOQ鹿児島での体験、とっても良かったです！家族と行ったグループレッスンで、姿勢改善や肩こり解消のための健康運動を楽しみました。特にピラティスのセッションで、体がスッキリした感じがしました。鍼灸院のサービスも併設していて、むくみも解消。パーソナルレッスンでは、個別に指導してもらい、ぽっこりお腹にも効果が。20代の私にとって、とても助かりました。スタッフの笑顔が本当に素敵で、また行きたくなる場所です！

Visiting MOMOQ Kagoshima was a delightful experience! I attended a group lesson with friends, focusing on posture improvement and stiff shoulder relief. The yoga session left me feeling refreshed and energized. They also offer acupuncture clinic services, which helped reduce swelling. Through personal lessons, I saw real improvements in my bloated belly. As someone in my twenties, this was highly beneficial. The staff's warm smiles made it even more enjoyable—definitely a place I want to return to!

(Translated by Google)
My experience at MOMOQ Kagoshima was wonderful! I attended a group lesson with my family, enjoying health exercises focused on posture improvement and stiff shoulder relief. I particularly felt refreshed after the Pilates session. They also offer acupuncture services, which helped reduce swelling. The personal lessons provided individualized instruction and even helped with my protruding belly. As someone in my twenties, this was incredibly helpful. The staff's smiles were truly wonderful, making it a place I definitely want to return to!

MOMOQ鹿児島でのピラティス、最高でした！ヨガと組み合わせたパーソナルレッスンが新鮮で楽しめました。姿勢改善を意識したプログラムが本当に効いている感じがします。スタッフの皆さん、笑顔が素敵でとてもフレンドリーでした。30代の私でも十分に楽しめる内容で、心も体もリフレッシュできました。次回もぜひ通いたい！

I had an amazing time at MOMOQ Kagoshima! The combination of Yoga and Pilates in personal lessons is refreshing and enjoyable. Focusing on posture improvement really feels effective. The staff's smiles are warm and welcoming, giving a friendly vibe. As someone in their 30s, I found the sessions perfectly engaging and rejuvenating for both mind and body. I’m definitely looking forward to my next session!

(Translated by Google)
My Pilates session at MOMOQ Kagoshima was fantastic! The combination of yoga and Pilates in the personal lesson was refreshing and enjoyable. The program, focused on posture improvement, really felt effective. The staff were all incredibly friendly and had wonderful smiles. Even as someone in their 30s, I thoroughly enjoyed the sessions; I felt refreshed both mentally and physically. I definitely want to attend again!

ピラティスを受けて
普段使われてない筋肉が使われて
姿勢改善と歩行が楽になった。
よろしくお願いします。
先生が明るく、指導も丁寧で
とても良いです✨

(Translated by Google)
After taking Pilates, I used muscles I don't normally use, which improved my posture and made walking easier.
Thank you very much.
The instructor is cheerful, and the instruction is thorough and excellent! ✨

楽しくピラティスに取り組むことができました！
一回のトレーニングで姿勢もだいぶ改善され、効果を実感できました。

(Translated by Google)
I really enjoyed doing Pilates!

My posture improved significantly after just one session, and I could really feel the effects.

ピラティスと鍼灸を受けさせていただきました！
身体のくせを知ることができたのと、少しの時間でも立ち方や巻き肩が整って肩こりが楽になりました✨
次来た時に姿勢が改善したと褒めてもらえるように日々意識してすごしていきます！笑
とても楽しかったです🎶ありがとうございました！

(Translated by Google)
I received Pilates and acupuncture treatments!

I learned about my body's habits, and even in just a short time, my posture and rounded shoulders improved, and my shoulder stiffness eased ✨
I'll try to be more mindful of my posture every day so that I can be complimented on my improved posture the next time I come! Lol
It was so much fun 🎶 Thank you!

可愛くて優しい先生が楽しく教えてくださいました。
１回で体の変化が出たので良かったです。

(Translated by Google)
The teacher was cute and kind, and taught me in a fun way.

I was glad that I saw changes in my body after just one session.

長年の悩みだった姿勢改善をしたくて伺いました。
とってもかわいい先生と楽しく自分の体の使い方と向き合い、ビフォーアフターの写真の変化に驚きました。
初めてでしたが、しんどさもなく楽しくレッスンしていただきました。
これからもよろしくお願いいたします。

(Translated by Google)
I visited because I wanted to improve my posture, which has been a long-standing problem for me.

I had a fun time working with the very cute instructor to learn how to use my body, and I was amazed by the changes in the before-and-after photos.

Even though it was my first time, the lesson was enjoyable and not strenuous at all.

I look forward to continuing my lessons with you.

教え方が上手で明るくカワイイ素敵な先生が教えてくれる
楽しいレッスンスタジオです♪

(Translated by Google)
This is a fun lesson studio where you'll be taught by a wonderful, cheerful, and cute teacher who's great at teaching!

先生方が非常にフレンドリーで話しやすかったです！そして説明が分かりやすかったです！
またぜひ行かせてください🙆‍♂️

(Translated by Google)
The teachers were very friendly and easy to talk to! And their explanations were easy to understand!

I would definitely like to go again! 🙆‍♂️

オーストラリアでお世話になっていた先生方が日本でオープンされたのでお祝いに施術とレッスンを受けさせていただきました。

オーストラリアではマッサージがメインでしたが、日本では鍼灸院となり、もっと効果的な施術が受けられました。
女性の先生が優しくお話を聞いて下さるので不安も少なく、はりが苦手な私にもとっても受けやすく、場所によってははり以外の方法でアプローチしてくださいました。(カッピング、オイルマッサージなど)
何よりマッサージが上手い。鍼灸だけだと思っていたので、私の大好きなあおい先生のマッサージが受けれて良かったです。

慢性的な腰痛と肩こりがとても良くなりました！オーストラリアから受けに来て良かったです。次回帰国する際も絶対受けに来ます。

(Translated by Google)
I received treatment and lessons as a celebration for the opening of a new clinic in Japan by teachers who had helped me in Australia.

In Australia, massage was the main focus, but in Japan, it's an acupuncture clinic, and I received more effective treatments.

The female teacher listened kindly to my concerns, which eased my anxiety, and it was very easy to receive treatment even though I'm not good with needles. Depending on the area, she also used methods other than needles (cupping, oil massage, etc.).

Above all, her massage skills are excellent. I thought it was only acupuncture, so I was glad to receive a massage from my favorite teacher, Aoi-sensei.

My chronic lower back pain and stiff shoulders have improved significantly! I'm so glad I came all the way from Australia. I will definitely come back for treatment the next time I return to Japan.

ヨガピラティスを利用させていただきました。明るい雰囲気のスタジオで初心者にもわかりやすいレッスンをして下さいます。オーストラリア帰りの先生ですが、コテコテの鹿児島弁も面白いです。鍼灸やキッズ英語もあるようなので知り合いに紹介してみようと思います。

(Translated by Google)
I took a yoga and Pilates class there. The studio has a bright atmosphere, and the lessons are easy to understand even for beginners. The instructor has returned from Australia, but her thick Kagoshima dialect is also amusing. They also seem to offer acupuncture and kids' English classes, so I'll recommend them to my acquaintances.

プレオープンに行ってきました！初めてのピラティスでしたが、楽しく出来ました！家でも自分でケアできる方法も教えてくれるので頑張ってしてみようと思います！

(Translated by Google)
I went to the pre-opening! It was my first time doing Pilates, but I had a great time! They also taught me ways to take care of myself at home, so I'm going to try my best to do them!

猫で説明してくれて。楽しかったです。息子や友達を連れて来ます。

(Translated by Google)
Thank you for explaining it using cats. It was fun. I'll bring my son and friends next time.

パワフルな先生方が丁寧に対応してくださいました。楽しかったです。頭と身体がほぐれました。

(Translated by Google)
The energetic instructors were very attentive and helpful. I had a great time. My mind and body felt refreshed.

ピラティスで使うマシンが一通り揃っていて、こんなにマシンが充実してるところは初めてでした。プライベート、セミプライベート、グループレッスンなど、自分に合ったレッスンが選べるようです。
お店の入り口は螺旋階段を上がって2階、駐車場は少し離れたところにあります。

(Translated by Google)
They have a full range of Pilates machines; it's the first time I've seen a place with such a comprehensive selection. It seems you can choose from private, semi-private, and group lessons to suit your needs.

The entrance to the studio is on the second floor, accessed via a spiral staircase, and the parking lot is a short distance away.

スタッフみんな優しくて可愛いです。ピラティスも鍼灸治療も素晴らしく身体も楽になりますよ！

(Translated by Google)
All the staff are kind and lovely. The Pilates and acupuncture treatments are wonderful and will make your body feel so much better!

鍼治療とピラティスを受けました！肩が回らなかったんですが、鍼の後に手が後ろに回るようになりました！ピラティスは肩が動かせるようにピンポイントでやって頂き家に帰ってもできる動きも教えてもらいました！お陰で2年間痛かった肩が良くなる気がしてます。
定期的に通いたいですね。
英語のレッスンもやっているようなのでそちらも気になります。

(Translated by Google)
I received acupuncture and Pilates! My shoulder was stiff and I couldn't move it, but after the acupuncture, I could move my arm behind me! The Pilates session focused precisely on my shoulder, and they taught me exercises I can do at home! Thanks to them, I feel like my shoulder, which has been hurting for two years, is getting better.

I'd like to go regularly.

They also seem to offer English lessons, so I'm interested in those too.

スタッフの先生が明るくて元気で
自分も笑顔になりました。
鍼灸の先生の施術は、気持ちよくて肩の動きが良くなりました。
ピラティスでは鏡を見て動きをチェック。自分の身体の動きを知れました。今日は受付だった男性の先生の英語レッスンも受けてみたいと思いました。

(Translated by Google)
The staff and instructors were cheerful and energetic, which made me smile too.
The acupuncturist's treatment was very relaxing, and it improved the movement of my shoulders.
During Pilates, I checked my movements in the mirror, which helped me understand my own body's movements. Today, I also thought I'd like to take an English lesson from the male instructor who was at the reception desk.

初めて、針施術で効果あり

(Translated by Google)
For the first time, acupuncture treatment was effective.

ピラティスとマッサージと英会話教室を体験させて頂きました。
ピラティスと英会話教室は初めて受講しました。
スタッフ3人とも若い方ですが、皆明るくてとても感じが良く、又、それぞれ専門知識も兼ね備えられてとても楽しい時間を過ごせました。
また来たいです。

(Translated by Google)
I had the opportunity to experience Pilates, massage, and an English conversation class.

It was my first time taking Pilates and an English conversation class.

All three staff members were young, but they were all cheerful and very friendly, and each possessed specialized knowledge, making it a very enjoyable experience.

I would like to come again.

広々とした清潔できれいなスタジオです。スタッフの皆さんのご指導とてもわかりやすくて、安心感があります。心も体も癒やされました。オススメです！

(Translated by Google)
It's a spacious, clean, and beautiful studio. The staff's instructions are very easy to understand, which makes you feel at ease. I felt refreshed both mentally and physically. I highly recommend it!

初めてピラティスを体験しましたが、講師の皆さんが若くて親しみやすく、終始リラックスしてレッスンを受けることができました。経験豊富なインストラクターの方々が丁寧に指導してくださるので、初心者でも安心です。オーストラリアで習得された本場のピラティスを体験でき、身体の使い方や姿勢への意識が変わりました。これからも続けて通いたいと思える素敵なスタジオです。

(Translated by Google)
This was my first time trying Pilates, and I was able to relax throughout the lesson because the instructors were all young and friendly. The experienced instructors provided careful guidance, so even beginners can feel at ease. Experiencing authentic Pilates, learned in Australia, changed my awareness of how I use my body and my posture. It's a wonderful studio that I would like to continue attending.

プレオープンに招待頂き、レッスンと治療を受けさせていただきました。
初めてのピラティスだったので緊張していましたが、家にあるバランスボールを使った運動をしたいとリクエストしたら丁寧に教えてくださいました。
足のむくみがあり、フットマッサージもしてもらいましたが終わったあととても軽くなりました。あと、ベッドがとてもフカフカで気持ちよく、ずっと寝ていたかったです。
また行きます。

(Translated by Google)
I was invited to the pre-opening and received a lesson and treatment.

It was my first time doing Pilates, so I was nervous, but when I requested to do exercises using the balance ball I have at home, they kindly taught me.

My legs were swollen, so I also received a foot massage, which made them feel much lighter afterward. Also, the bed was incredibly soft and comfortable; I wanted to stay there forever.

I will definitely go again.